Intentionally working on your happiness is life-changing! But don’t just take our word for it.
Here’s what people say about learning, measuring, and growing their happiness with BU Happiness College.
"Definitely worth it. For your psychology and for your personal development" 💪🏽💪🏽💪🏽
Ashleigh Cummins
"Prepare to have your life changed. It's one of the best things I've ever done"
Chelsea Perrett
"Helped me so much to understand my emotions and mindset. Very helpful, easy to follow and practical"
Dylan Annells
HOW THE HAPPINESS SCORECARD WORKS
Your happiness shouldn't be
a guessing game.
Most people wait for happiness to find them. They hope for a good day, a better job, or a "spark" of joy that stays. But because they don't know what actually drives their wellbeing they end up feeling stuck on a plateau. Surviving life but not truly flourishing.
At BU Happiness College, we treat happiness as a skill.
And to master any skill, you first have to measure it.
Discover your happiness baseline
Pinpoint exactly where you sit on the Wellbeing Spectrum, from "Depleted" through to "Thriving"
Stop gambling your happiness
Gain a clear roadmap for your personal growth instead of trying random habits and hoping they work
Identify your happiness gaps
Uncover which of the 6 pillars (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, or Vitality) need the most attention
Understand your unique happiness blend
See the breakdown of your Hedonic (pleasure-based) vs. Eudaimonic (purpose-based) happiness to find a healthier balance
Bring clarity to your wellbeing
Turn abstract feelings into tangible data using the evidence-based PERMA+ framework
Track your growth
Establish a professional benchmark so you can measure how your happiness develops over time
Meet the creator of The Happiness Scorecard:
Declan Edwards
Happiness researcher, educator, and founder of BU Happiness College.
For over a decade, I’ve been obsessed with understanding happiness as a science and as a skillset.
Over that time, I’ve been fortunate enough to share my insights with organisations like TEDx, Red Cross, and the United Nations General Assembly, as well as with thousands of BU Happiness College students and graduates across 6 countries. I also guest lecture in Positive Psychology and Wellbeing Science for CQ University, Bond University, and the Culture Institute of Australia.
My team and I developed the Happiness Scorecard to help people take the first step toward understanding (and growing) their happiness and wellbeing. When you finish the assessment, you aren’t just getting a score; you’re entering a community dedicated to growing happiness, one skill at a time.
As Featured In & Trusted By
The Happiness Scorecard is built on frameworks and research in:
What Your Personal Happiness Report Measures:
This scorecard uses the PERMA+ framework to move you from guessing about your happiness to knowing it. In less than 3 minutes, you’ll discover where your overall happiness score sits on the wellbeing spectrum. You'll also see exactly how you score in the 6 essential Positive Psychology pillars for a happy life:
Positive Emotion
Your daily levels of optimism and joy
Engagement
How often you find your "flow" and feel present
Relationships
The quality and depth of your connections
Meaning
Your sense of purpose and belonging to something bigger
Accomplishment
Your feeling of mastery and progress
Vitality
The physical and financial elements that support your life
Ready to stop guessing and start growing?
Join over 5000 people who have used the Happiness Scorecard
100% Free - Takes Under 3 Minutes - Instant Personalised Results
This will likely be one of the best investments you make in your personal growth today.
